Weigh In record (no journal entry) for 24 June 2020
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 67.36g | Prot: 33.83g | Carbs: 150.86g.
Breakfast: Müller Joghurt mit der Ecke Rom. Lunch: Fischbrötchen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Kohlrabi. Snacks/Other: Ritter Sport Knusperkeks, Moser Roth Chocolat Délice Praliné Edel Zartbitter , Gut & Günstig Big Choc Schoko. more...
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1527 kcal
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Exercise:
Music playing - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Cassyberry's Weight History
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