Weigh In record (no journal entry) for 24 June 2020
|
104.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 42.00g | Prot: 53.29g | Carbs: 55.32g.
Breakfast: Лента Бутерброд с Ветчиной, Кофе с Молоком и Сахаром. Lunch: Хлеб Черный, Суп Куриный с Вермишелью. Dinner: Хлеб Черный, Свиная Отбивная, Яичница. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
repoison's Weight History
|