Weigh In record (no journal entry) for 17 June 2013
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83.1 kg
Lost so far: 20.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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137 kcal
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Fat: 9.11g | Prot: 10.04g | Carbs: 3.02g.
Breakfast: Bacon, Limonada de Baixas Calorias, Ovo Frito sem Gordura. more...
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Losing 0.7 kg a Week
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