Weigh In record (no journal entry) for 24 June 2020
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 24.22g | Prot: 79.99g | Carbs: 30.71g.
Lunch: 雞蛋, 金針菇, 全聯 秋葵, 家樂福 小番茄. Dinner: Kirkland 牛梅花肉片, 大成 雞里肌肉, 番茄炒蛋, 炒雞蛋（整個）, 炒金針菇, 清炒豆苗. more...
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2956 kcal
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Exercise:
室外步行 - 1 hour and 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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qqqqqq66's Weight History
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