Weigh In record (no journal entry) for 24 June 2020
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49 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 10.76g | Prot: 9.30g | Carbs: 8.98g.
Breakfast: Kayısı, Semizotu, Ceviz, Haşlanmış Yumurta, Ceviz. more...
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Losing 0.1 kg a Week
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