Weigh In record (no journal entry) for 24 June 2020
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85.9 kg
Lost so far: 7.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 117.04g | Prot: 58.92g | Carbs: 21.58g.
Lunch: Простоквашино Масло Сливочное 72,5%, Сметана , Помидоры, Кето-Пицца без Теста. Dinner: Брест Литовск Сыр Финский, Valio Сметана 42%, Кето-Пицца без Теста. more...
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Losing 0.4 kg a Week
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Dashanavik's Weight History
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