Weigh In record (no journal entry) for 24 June 2020
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52 kg
Lost so far: 4.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 49.56g | Prot: 9.80g | Carbs: 38.43g.
Breakfast: Primal Kitchen 아보카도마요, 배추, 양배추, 당근, 방울 토마토, Jarrow Formulas MCT Oil, NOW MCT OIL. more...
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Losing 2.1 kg a Week
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