Weigh In record (no journal entry) for 24 June 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 61.69g | Prot: 44.40g | Carbs: 109.94g.
Breakfast: 豆、魚、蛋、肉類(中脂), 水果類, 蔬菜類, 全榖雜糧類（熟飯）, 油脂與堅果種子類, 乳品類(全脂）. Snacks/Other: 水果類, 酸奶疙瘩. more...
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Gaining 0.7 kg a Week
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Ellie～～～～～～～～'s Weight History
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