Weigh In record (no journal entry) for 24 June 2020
|
60.6 kg
Lost so far: 5.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
651 kcal
|
Fat: 8.51g | Prot: 40.85g | Carbs: 107.86g.
Breakfast: 모찌, 검은콩가루, 바나나, 푸르밀 뼈가튼튼우유 고칼슘저지방. Lunch: 찹쌀밥, 파프리카, 참프레 순수 허브 가슴살, 표고버섯, 청경채. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|