Weigh In record (no journal entry) for 12 June 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 54.87g | Prot: 63.69g | Carbs: 125.65g.
Breakfast: Boiled Egg, Boiled Egg, Greek Yogurt. Lunch: Pork Loin (Tenderloin), Cooked Cassava (Yuca Blanca), Cucumber (Peeled), Carrots, White Rice. Dinner: Nestle Sweetened Condensed Milk, Cheese, Pacific Rice Milk. Snacks/Other: Bananas. more...
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2292 kcal
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Exercise:
Abdominales - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Andrewwwsss's Weight History
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