Weigh In record (no journal entry) for 23 June 2020
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73 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 47.99g | Prot: 45.03g | Carbs: 124.92g.
Lunch: Macarrão sem Carne com Molho de Tomate, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Dinner: Tomates, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Arroz Branco (Cozido). Snacks/Other: Torta de Frango, Mamão Formosa, Morangos, Nestlé Alpino Extra Cremoso. more...
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Losing 0.1 kg a Week
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anapaulacunhad's Weight History
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