Weigh In record (no journal entry) for 23 June 2020
|
62 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 48.10g | Prot: 36.90g | Carbs: 102.70g.
Breakfast: Actimel Classic, Aldi Leinsamenbrot. Lunch: Ja! Kartoffelsalat mit Salatcreme (150g), Jeden Tag Kartoffelsalat mit Salatmayonnaise. Dinner: Rindfleischsuppe. Snacks/Other: Milbona Skyr Blaubeere. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lena816381's Weight History
|