Weigh In record (no journal entry) for 23 June 2020
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 43.74g | Prot: 80.84g | Carbs: 90.26g.
Breakfast: Leche Semidesnatada, Quaker Quadritos de Avena (40g), Soprole Yogurt Protein +. Lunch: Nestlé Manjar, Soprole Néctar Naranja sin Azúcar , Aceite de Oliva, Repollo, Robinson Crusoe Jibia en Agua, Merluza Plancha, Huevo Frito. Dinner: En Linea Mermelada de Mora, Santa Rosa Quesillo Light, Castaño Pan Molde Integral. Snacks/Other: La Fête Trufas Crocantes, Nestlé Coffee-Mate Original. more...
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Losing 0.2 kg a Week
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 Comments
Vamos lento pero seguro, lo más difícil es resistir las tentaciones en estos días fríos y lluviosos 💪
23 Jun 20 by member: angarave
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angarave's Weight History
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