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Ontem 104.1
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103.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 64.07g | Prot: 92.32g | Carbs: 110.68g.
Breakfast: Subway Tomate, Azeite de Oliva Extra-Virgem, Tirol Queijo Mussarela (18g), Bauducco Pão de Forma Tradicional. Lunch: Nestlé Chocolate Blend, Tomates, Alface, Gallo Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Friboi Picanha Grelhada sem Gordura, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Arroz Branco (Cozido), Trakinas Biscoito Recheado Sabor Chocolate, Yoki Amendoim Descascado Salgado. more...
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Losing 3.9 kg a Week
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lisabinho's Weight History
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