Weigh In record (no journal entry) for 23 June 2020
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 68.09g | Prot: 41.27g | Carbs: 39.06g.
Breakfast: Bimbo Tortillas 100% Integrales , Aguacate, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Lunch: Brócoli, Carne de Res. Snacks/Other: Zumo de Limón, Nueces. more...
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Losing 2.1 kg a Week
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Laurernandez's Weight History
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