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🌞
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68.3 kg
Lost so far: 7.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 16.07g | Prot: 22.55g | Carbs: 77.64g.
Lunch: Molho Vinagrete, Carne Moída Refogada, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Dinner: Pamonha, Sopa de Feijão. more...
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Losing 3.5 kg a Week
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amandaroi's Weight History
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