Weigh In record (no journal entry) for 23 June 2020
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 41.37g | Prot: 65.08g | Carbs: 111.82g.
Breakfast: Queso Crema, Café con Leche, Huevo Frito sin Grasa, Guadalupe Pan Tajado Integral. Lunch: Cebollas Cocidas Maduras, Tomates, Arroz con Pollo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Manzana Verde. more...
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Losing 2.1 kg a Week
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Ismaryflores10's Weight History
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