Weigh In record (no journal entry) for 23 June 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2700 kcal
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Fat: 93.61g | Prot: 260.67g | Carbs: 205.80g.
Breakfast: Le-Fit Mantequilla de Maní, Greating Galletas de Arroz Integral sin Sal, Coco Seco, Clara de Huevo, Yema de Huevo. Lunch: Pechuga de Pollo a la Plancha, Palta, Arroz Integral (de Grano Largo, Cocido). Dinner: Pechuga de Pollo a la Plancha, Brócoli, Palta, CasanCrem CasanCrem Clásico. Snacks/Other: Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha, Fargo Pan Doble Integral, Tomates, Nueces, Manzana Verde, Bodyadvance Proteina, Banana, Le-Fit Mantequilla de Maní, Yema de Huevo, Clara de Huevo. more...
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Gaining 2.7 kg a Week
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