Weigh In record (no journal entry) for 23 June 2020
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60.2 kg
Lost so far: 4.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 41.90g | Prot: 54.97g | Carbs: 174.46g.
Lunch: Banana Prata, Andorinha Azeite de Oliva Extra Virgem, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Bife de Fígado. Dinner: Café com Açúcar, Betânia Leite Integral, Enrolado de Presunto e Queijo, Bolo de Laranja, Bolo de Aipim. Snacks/Other: Salgadinho de Festa, Habib's Mini Churros. more...
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steady weight
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Thaina Agostinho's Weight History
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