Weigh In record (no journal entry) for 16 June 2013
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65.1 kg
Lost so far: 0 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 51.35g | Prot: 45.33g | Carbs: 202.03g.
Breakfast: Natural Cheese, Pancake Syrup, Mocha, Plain French Toast. Dinner: Bar One (21 g), Vanilla Ice Creams, Italian Bread, Mocha, Sweet & Sour Chicken (Regular), Butternut Squash Soup. more...
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1750 kcal
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Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Nasheema's Weight History
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