Weigh In record (no journal entry) for 16 June 2013
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93.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 73.31g | Prot: 80.64g | Carbs: 204.08g.
Breakfast: Limonade, Pêches. Lunch: Pêches, Lachsfilet, Feldsalat, Pain de Mie, Tranchette Croque-Monsieur, Limonade. Dinner: Fruit King, Soda à l'Orange, Saucisson Sec, Gratin Käse, Tranchette Croque-Monsieur, Coquilettes, Allumettes de Lardons Nature, Crème Fraîche Légère 15%. Snacks/Other: Pêches, Limonade. more...
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2923 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Sitting - 6 hours, Calisthenics (light, e.g. home exercise) - 42 minutes, Resting - 4 hours and 48 minutes, Sleeping - 10 hours. more...
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Losing 5.6 kg a Week
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loulagrande's Weight History
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