Weigh In record (no journal entry) for 10 June 2020
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74 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 37.80g | Prot: 14.14g | Carbs: 72.32g.
Breakfast: Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Çoban Salatası, Haşlanmış Yumurta. Snacks/Other: Eti Hoşbeş Kakaolu . more...
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Losing 1.1 kg a Week
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yilddiiz's Weight History
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