Weigh In record (no journal entry) for 23 June 2020
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72.6 kg
Lost so far: 8.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 28.47g | Prot: 29.71g | Carbs: 98.82g.
Breakfast: Макароны Отварные, Кофе с Сахаром. Dinner: Жареная Картошка, Плов с Говядиной. Snacks/Other: Яблоко Зеленое, банан Мини. more...
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Losing 7.7 kg a Week
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Marzhana@'s Weight History
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