Weigh In record (no journal entry) for 23 June 2020
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52.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 51.54g | Prot: 96.06g | Carbs: 49.69g.
Lunch: 巨峰葡萄, 金針菇, 全聯 豬五花火鍋肉片, 中華 超嫩豆腐, 水煮蛋, 傳統市場 海茸, 番茄, Kirkland 帶尾特大生蝦仁, 洋蔥, 九層塔, 雞胸肉, 櫛瓜, 葵果 魚露, 紅洋蔥. more...
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Gaining 4.2 kg a Week
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🏋️🏻♀️crystal's Weight History
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