Weigh In record (no journal entry) for 23 June 2020
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105 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 23.30g | Prot: 25.95g | Carbs: 68.98g.
Breakfast: Carrefour Cereales Fibra, Hacendado Leche de Almendras Zero. Lunch: Hacendado Hamburguesa Vacuno, Hacendado Gazpacho Tradicional, Montealbor Mojo Picón, Papa Cocida. Snacks/Other: Ciruela. more...
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Losing 17.5 kg a Week
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juani 17's Weight History
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