Weigh In record (no journal entry) for 23 June 2020
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74.6 kg
Lost so far: 30.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 17.48g | Prot: 45.45g | Carbs: 99.17g.
Breakfast: Manzana, Café con Leche Descremada. Lunch: Pechuga de Pollo, Tortilla de Huevo, DIA Brócoli Ultracongelado . Snacks/Other: Canela, Hacendado Leche Desnatada, Brüggen Copos de Avena. more...
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Losing 14.7 kg a Week
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