Annieherself's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
79.6 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
1673 kcal Fat: 57.79g | Prot: 60.49g | Carbs: 223.12g.   Breakfast: Himbeeren, Aldi Bio Flohsamen, Alnatura 5-Korn-Flocken, Ja! Gemahlene Mandeln, Pfirsiche, Schwarzwaldmilch Bio Frische Vollmilch 3,8% . Lunch: Grill Party Brat- und Grilltaler mit Käse, Tomaten & Basilikum . Dinner: Bio-Zentrale Bratlinge Tomate Kräuter, Tomaten, Brokkoli, Ei, Bonduelle Goldmais Mexiko Mix, Frühlingszwiebeln, Rapsöl, Reis (Gekocht). Snacks/Other: Himbeerkuchen, Haribo Happy Cherries, Pringles Sour Cream & Onion, Pringles Sour Cream & Onion. more...
2492 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Annieherself's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.