Weigh In record (no journal entry) for 23 June 2020
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68.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 61.88g | Prot: 100.35g | Carbs: 52.96g.
Breakfast: Яйца Кокот. Lunch: Морковный Сок, На Здоровье Молоко 0,5%, Кофе. Dinner: Кролик Тушеный. more...
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Losing 0.4 kg a Week
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Tanya Kyrychok's Weight History
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