dashsemcat's Journal, 23 Jun 20

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Weigh In record (no journal entry) for 23 June 2020

61.6 kg Lost so far: 8.4 kg. Still to go: 61.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:

1056 kcal

Fat: 39.65g | Prot: 62.09g | Carbs: 119.02g. Breakfast: Клубника, Арнаут Сдоба К Чаю, Яблоко, Творог 5%. Lunch: Окрошка, Картофельное Пюре, Кролик Тушеный. Dinner: Окрошка. more...

855 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours and 1 minute, Apple Health - 21 hours and 59 minutes. more...

Gaining 3.5 kg a Week

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dashsemcat's Journal, 23 Jun 20

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dashsemcat's Weight History