whykay15's Journal, 16 Jun 13

Great went down a little.
No atkins products yesterday,

I was surprised cos I had a lot of berries.

80.7 kg Lost so far: 1.4 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

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2107 kcal

Fat: 107.61g | Prot: 64.52g | Carbs: 122.13g.   Breakfast: Bar Harbor Lobster-and-Shrimp Trio, Cilantro (Coriander), Egg White, Egg, Coffee, Cream (Half & Half), Red Onions. Lunch: Red Lobster Sides - Fresh Broccoli, Red Lobster Caesar Salad. Dinner: Bar Harbor Lobster-and-Shrimp Trio. more...