Weigh In record (no journal entry) for 23 June 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 31.51g | Prot: 32.13g | Carbs: 106.49g.
Breakfast: Envia Fromage Blanc 0%, Carrefour Thé Vert à la Menthe, Crownfield Muesli Croustillant aux Noix de Pécan et au Sirop D’Érable. Lunch: Freshona Compote de Pommes Bio, Étoile d'or Râpé aux Trois Fromages, Italiamo Mascarpone e Gorgonzola, Markal Levure Maltée, Courgette, Golden Sun Amarante, All Nuts Graines de Tournesol. Snacks/Other: Alesto Noix de Cajou Non Salées, Banane. more...
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Losing 3.5 kg a Week
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