Weigh In record (no journal entry) for 23 June 2020
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 44.18g | Prot: 43.93g | Carbs: 52.27g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, STC Nutrition Granola Protein +. Lunch: Quinoa (Cuit), Lidl Poêlée à la Mexicaine, Brochette de Poulet. Snacks/Other: Carrefour Amandes. more...
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Losing 3.5 kg a Week
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Kenshinou28's Weight History
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