Weigh In record (no journal entry) for 23 June 2020
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75.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 51.85g | Prot: 14.99g | Carbs: 40.73g.
Breakfast: Кофе с Молоком, Бисквитный Двор Пирожное Забава. Snacks/Other: От Мартина Семечки Отборные с Морской Солью. more...
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Losing 2.8 kg a Week
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morgan-m's Weight History
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