Weigh In record (no journal entry) for 16 June 2013
|
64.7 kg
Lost so far: 22.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
3075 kcal
|
Fat: 183.00g | Prot: 70.50g | Carbs: 332.00g.
Breakfast: Grands Homestyle Buttermilk Biscuits, Heavy Cream, Splenda with Fiber. Lunch: Bojangles Mashed Potatoes 'N Gravy, Bojangles Dirty Rice, Bojangles Cajun Spiced Chicken Leg, Bojangles Cajun Spiced Chicken Thigh, Bojangles Cajun Spiced Chicken Wing, Bojangles Plain Biscuit. Snacks/Other: Nabisco Chips Ahoy! Chunky White Fudge, Nabisco Chips Ahoy! with Reese's, Oreo Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies, Nabisco Nutter Butter, Pringles Sour Cream & Onion Potato Crisps, Pringles Original Potato Crisps. more...
|
|
1813 kcal
|
Exercise:
Housework - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|