Weigh In record (no journal entry) for 23 June 2020
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 18.84g | Prot: 28.58g | Carbs: 41.76g.
Breakfast: Pisang Goreng, Tahu Goreng. Lunch: Tahu Goreng, Ikan Sarden dalam Minyak (Kalengan), Nasi Putih. more...
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Gaining 0.2 kg a Week
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fitriaustn's Weight History
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