Weigh In record (no journal entry) for 23 June 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 70.16g | Prot: 65.12g | Carbs: 41.12g.
Lunch: 鴨農 皮蛋, 乾烤花生（加鹽）, 蒸南瓜, 水煮蛋, 中華 超嫩豆腐. more...
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Gaining 0.7 kg a Week
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