aroarj's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
70 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
572 kcal Fat: 40.62g | Prot: 59.82g | Carbs: 9.23g.   Breakfast: Café, Ovo Mexido. Lunch: Filé de Frango Grelhado, Alface de Folha Verde. Dinner: Abobrinha Refogada, Sadia Hambúrguer Bovino. more...

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aroarj's Weight History


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