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oliviagunawan
Journal
23 Jun 20
oliviagunawan's Journal, 23 Jun 20
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Weigh In record (no journal entry) for 23 June 2020
56.3 kg
Lost so far:
16.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2020:
83 kcal
Fat: 0.86g | Prot: 1.66g | Carbs: 19.00g.
Breakfast:
Cantaloupe Melons, Apple.
Snacks/Other:
Oat Crackers.
more...
2022 kcal
Exercise:
Fitness Training (Workout) - 10 minutes, Body Combat - 1 hour and 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Tips biar cepat turun kk
07 Jul 20 by member:
fifiana_
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oliviagunawan's Weight History
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