Weigh In record (no journal entry) for 23 June 2020
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71.8 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 10.61g | Prot: 12.58g | Carbs: 1.12g.
Breakfast: 水煮蛋. more...
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Losing 3.5 kg a Week
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chang19700220's Weight History
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