rckc2000's Journal, 22 Jun 20

Going in the right direction...
83.5 kg Lost so far: 2.7 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1150 kcal Fat: 80.00g | Prot: 76.00g | Carbs: 30.00g.   Breakfast: Ancient Nutrition Keto Collagen. Lunch: Boursin Garlic & Fine Herbs Gournay Cheese, Aldi's l'oven life protein bread, Citterio Hard Salame. Dinner: Citterio Hard Salame, Aldi's l'oven life protein bread, Boursin Garlic & Fine Herbs Gournay Cheese. more...
Losing 6.4 kg a Week

6 Supporters    Support   

Comments 
Sooo, I received a message that I’m losing 14 lbs a week and will be at goal in 3 weeks 🤣🤣🤣 I wish! I assume it’s because I check in on a challenge daily but only weigh in once a week?  
22 Jun 20 by member: rckc2000

     
 

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rckc2000's Weight History


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