Weigh In record (no journal entry) for 23 June 2020
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63.1 kg
Lost so far: 29.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 4.08g | Prot: 4.17g | Carbs: 29.80g.
Breakfast: 상하목장 유기농 요구르트 플레인, 애플망고, 딸기. more...
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Losing 7 kg a Week
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