Weigh In record (no journal entry) for 22 June 2020
|
55.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 28.57g | Prot: 32.43g | Carbs: 147.30g.
Breakfast: SanCor Yogur Vida, Chia, Manzana Verde, Mandarinas. Lunch: La Serenísima Manteca Untable Light, Huevo, Auyama, Zanahoria. Dinner: Uvas Pasas (sin Semillas), Hellmann's Mayonesa Light, Manzana Verde, Lechuga, Queso Azul o Roquefort. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ing.maylin's Weight History
|