chacha2707's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
62 kg Lost so far: 10 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1162 kcal Fat: 47.54g | Prot: 101.59g | Carbs: 94.98g.   Breakfast: Noix,  Café Expresso, Auchan Lait Demi-Écrémé. Lunch:  Pêches,  Ratatouille, Auchan Escalope de Poulet. Dinner: Puget Huile d'olive Vierge Extra, Fleury Michon Blanc de Dinde (40g),  Parmesan (Dur),  Parmesan (Râpé), Panzani Sauce Tomates Cuisinées,  Courgette,  Aubergine. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Fromage Blanc 3,7%. more...
Losing 1.8 kg a Week

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chacha2707's Weight History


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