Weigh In record (no journal entry) for 22 June 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 76.07g | Prot: 164.18g | Carbs: 234.48g.
Breakfast: Soprole Protein +, Daily Gotas Stevia, Té (Infusión), Castaño Pan Molde Blanco, Santa Isabel Queso Gouda Laminado, Huevo Revuelto. Lunch: Chef Aceite Maravilla, Salsa Barbacoa, Super Pollo Filetitos de Pollo, Arroz Primavera. Dinner: Loncoleche Protein Milk Cappuccino, Santa Isabel Queso Gouda Laminado, Marraqueta sin Miga, Super Pollo Filetitos de Pollo. Snacks/Other: Loncoleche Protein Yogurt, Quaker Avena Instantánea, Castaño Muffin Chips Chocolate (Castaño), Marco Polo Terra Popcorn Endulzadas. more...
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Losing 1.2 kg a Week
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NMaruric's Weight History
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