Cokex273's Journal, 25 Dec 19

Nyponvägen 41
78.8 kg Lost so far: 4.9 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2019:
1284 kcal Fat: 32.93g | Prot: 35.49g | Carbs: 221.11g.   Breakfast: Sockerbit, Kaffe med Mjölk. Lunch: Sockerbit, Kaffe med Mjölk, Banan, Malaco Gott och Blandat. Dinner: Sockerbit, Kaffe med Mjölk, Coca-cola Coca-Cola Zero (Burk), Familjen Dafgårds Karins Lasagne. Snacks/Other: Arla Mild Yoghurt Vanilj, Banan. more...
2366 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cokex273's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.