Cokex273's Journal, 11 Dec 19

Nyponvägen 41
78.9 kg Lost so far: 4.8 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2019:
2534 kcal Fat: 94.42g | Prot: 93.92g | Carbs: 325.56g.   Breakfast: Kaffe med Mjölk, Banan, Arla Mild Yoghurt Vanilj. Lunch: Coca-cola Coca-Cola Zero (Burk), Ketchup, Scan Falukorv, Kungsörnen Ideal Makaroner. Dinner: Coca-cola Coca-Cola Zero (Burk), Ketchup, Knorr Gräddsås, Felix Små Delikatess Köttbullar, Penne. Snacks/Other: Grandiosa Pan Pizza Classic, Arla Mild Yoghurt Vanilj, Banan, Kaffe med Mjölk, Banan. more...
2429 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Cokex273's Weight History


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