Weigh In record (no journal entry) for 22 June 2020
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 73.29g | Prot: 76.81g | Carbs: 119.94g.
Breakfast: Milch 1,5%, Jacobs 3 in 1. Lunch: Booster Juicy Energy Drink, Kleinemas Snackinis mit Käse. Dinner: Hamburger, Chef Select Hähnchen-Geschnetzeltes. more...
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Losing 0.2 kg a Week
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Rechsfrau's Weight History
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