Weigh In record (no journal entry) for 22 June 2020
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 111.24g | Prot: 103.86g | Carbs: 327.70g.
Breakfast: Dulce de Membrillo, Lactal Pan Salvado, Mate Amargo. Lunch: Bagley Galletitas de Salvado, Guiso de Lentejas. Dinner: Mayonesa, Arroz Integral, Empanadas de Jamon y Queso. Snacks/Other: Mate Amargo, Tostado Sándwich, Finlandia Queso Crema Light, Bagley Galletitas de Salvado, Dulce de Membrillo, Bagley Galletitas de Salvado. more...
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Losing 0.5 kg a Week
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navaja80's Weight History
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