carolinaksc's Journal, 22 Jun 20

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Weigh In record (no journal entry) for 22 June 2020

91 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

699 kcal

Fat: 40.82g | Prot: 45.59g | Carbs: 38.69g. Lunch: Torresmo, Caldo de Feijão, Pif Paf Linguiça Suína, Ovo Cozido, Vagem Cozida. Snacks/Other: Café com Leite Integral, Pão de Queijo Low Carb. more...

625 kcal

Exercise: bike - 1 hour and 6 minutes, Samsung Health - 22 hours and 54 minutes. more...

Gaining 0.4 kg a Week

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carolinaksc's Journal, 22 Jun 20

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carolinaksc's Weight History