Weigh In record (no journal entry) for 22 June 2020
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103.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 41.51g | Prot: 50.87g | Carbs: 37.40g.
Breakfast: Ашан Сыр Российский 50%, Белый Город Молоко 2,5%, Кофе. Lunch: Государь Суп Лапша с Курицей. Snacks/Other: Пицца ПП, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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Tanndemm's Weight History
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